Fridays lane allocation 4pm - 8pm

Other Club Pool Sessions

Sunday morning 8.55-9.55am

Monday Evening 6.30pm - 8pm

Wednesday Evening 6.30pm - 8pm

Invited HST swimmers have access to training lanes on Thursday evenings 5.30pm - 7.15pm

Land Training

Wednesday 5.15pm - 6pm

Friday - Session 1 4pm - 4.30pm    - Session 2 4.30pm - 5pm

Gym Sessions available for athletes on individual programmes